Breakfast Crunch Wraps

• 4 high-fiber or whole wheat tortillas
• 4 frozen hash brown patties
• 6 eggs
• 4 turkey sausage patties
• ½ cup reduced-fat shredded cheese
• Salt & pepper
• Cooking spray

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1. Bake or air fry hash browns until crispy.
2. Cook turkey sausage according to package directions.
3. Scramble eggs with salt and pepper.
4. Layer each tortilla with eggs, turkey sausage, cheese, and a hash brown.
5. Fold the tortilla into a crunch wrap by folding the edges toward the center.
6. Place seam-side down in a skillet over medium heat and cook 2–3 minutes per side until golden.
7. Cool completely before wrapping individually for the freezer.

To Reheat: Microwave 1–2 minutes, then crisp in an air fryer or skillet if desired.

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