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Cheesy Chicken Quesadilla
Becca Zesiger
&
A delicious and filling lunch or dinner idea!
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Serves
2
Ingredients
1 chicken breast
4 almond flour tortillas
1 cup nonfat shredded cheese
1/2 of a large sweet pepper
Directions
Cook the chicken breast in a cast iron pan (seasoned to your taste) and shred it into small pieces. Transfer the shredded chicken to a bowl.
Chop a sweet pepper and sauté it in the same cast iron pan used to cook the chicken until it becomes soft.
In a skillet, place a tortilla and add your shredded chicken, cheese, peppers, and additional cheese.
Top the tortilla with another tortilla and fry it for 2-3 minutes, or 3-4 minutes if you prefer a crunchier texture.
Serve your chicken quesadilla with a dollop of light sour cream or nonfat Greek yogurt.
Enjoy!
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Healthi FRESH
8
BITE
BITES
Carb Conscious
10
BITE
BITES
Conquer Cravings
8
BITE
BITES
Sugar Smart
8
BITE
BITES
Better Balance
7
BITE
BITES
Calorie Command
386
Calories
Keeping Keto
22.6
Net C